Day Twenty-Eight

Today... was a bit on the.... painful side. It sucked for a good many hours, trust me on that.

I get up today, go about my day a little bit, make my juice. For some reason I had to have a fruit juice, felt like I needed it. And then the cramps hit... hard. All over my lower back, abdomen, and the tops of my thighs. I've had my share of periods, but never have I had anything like this one. And there was no real cause for it to be this way. I'm honestly not sure if it's because of the fast, or something else. But, I'm gonna get it checked out if it happens again. Just in case it's not the fast.

But, I'm also telling you about this in case anyone else has the same problem and wants to know more about it. It could be an iron deficiency, sugar, ect. But... I'd see your medical professional. Do what you want, but that's just me. You don't want to find out much too late it's because of a bigger problem.

On another note, I have two days left. Pretty awesome. I think a harder part of this is still going to be Christmas Eve and Day. Even though I'm coming off the fast I still can't eat like a mammoth  Not that I do, honestly. But, I need to keep off the rich foods. I need to keep it light and ease back into other foods. I suppose I keep writing that here to remind myself how important it is.

Not sure.

Anyway, small post today. Thanks for reading and supporting me. Night!